Do you have any solutions to help with the challenges of living your life with MS? Perhaps you have come up with ways to help you remember things, cope with stress and emotions, manage balance problems and bladder issues, or deal with fatigue?

MS affects everyone differently and, sadly, people are being diagnosed all the time. Your tip could make a huge difference to someone else’s life.

How to share your tip

1. Capture

Use video, words, pictures or audio, to capture the solutions you have developed for living your life with MS.

2. Share

Share your tips with the world through YouTube, Facebook, Twitter, or Instagram.

3. Tag

Include the hashtag #LifewithMS in your post and your tip will appear on the World MS Day website.

Find an event near you

World MS Day events are taking place across the globe. Check out our map to get involved in an event near you.