The MS Heart Challenge

Show your support somewhere special

The MS Heart is a symbol of solidarity for everyone affected by MS. Show your support for World MS Day by sharing a MS Heart somewhere special!

This could be next to a national landmark, a favourite local spot or a significant event. The best submissions will receive a World MS Day Certificate of Appreciation. 🏆

How the challenge works

  1. Pick your special location
  2. Connect your hands or find a friend to create the ‘MS Heart’.
  3. Take the photo!
  4. Tell us why you chose this spot to show your support for World MS Day
  5. Send your MS Heart to the World MS Day team by uploading it to the World MS Day Map. You can also share it with us on Instagram, Twitter or Facebook using #WorldMSDay #MyMSDiagnosis hashtag – be sure to tag @WorldMSDay whichever channel you use.

Entries close World MS Day 30 May

We cannot wait to see MS Hearts from your favourite places across the world! ❤️