{"id":28568,"date":"2020-05-22T15:19:39","date_gmt":"2020-05-22T14:19:39","guid":{"rendered":"https:\/\/worldmsday.org\/?p=28568"},"modified":"2020-05-22T15:31:32","modified_gmt":"2020-05-22T14:31:32","slug":"self-care-tips-and-tricks","status":"publish","type":"post","link":"https:\/\/worldmsday.org\/es\/self-care-tips-and-tricks\/","title":{"rendered":"Consejos y trucos del cuidado personal"},"content":{"rendered":"<div class=\"wysiwyg__content--skinny\">\n<h3 class=\"has-text-align-center wp-block-heading\">MS Australia lanza el Centro de Conexiones<\/h3>\n<\/div>\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1308\" height=\"600\" src=\"https:\/\/worldmsday.org\/wp-content\/themes\/worldmsday\/assets\/images\/placeholder.svg\" alt=\"\" data-id=\"28560\" data-full-url=\"https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1.png\" data-link=\"https:\/\/worldmsday.org\/?attachment_id=28560\" class=\"wp-image-28560 lazyload\" sizes=\"auto, (max-width: 1308px) 100vw, 1308px\" data-src=\"https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-1308x600.png\" data-srcset=\"https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-1308x600.png 1308w, https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-600x275.png 600w, https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-768x352.png 768w, https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1.png 1312w\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1308\" height=\"600\" src=\"https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-1308x600.png\" alt=\"\" data-id=\"28560\" data-full-url=\"https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1.png\" data-link=\"https:\/\/worldmsday.org\/?attachment_id=28560\" class=\"wp-image-28560 lazyload\" sizes=\"auto, (max-width: 1308px) 100vw, 1308px\" srcset=\"https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-1308x600.png 1308w, https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-600x275.png 600w, https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1-768x352.png 768w, https:\/\/worldmsday.org\/wp-content\/uploads\/2020\/05\/Image-1.png 1312w\"><\/noscript><\/figure><\/li><\/ul><\/figure>\n\n\n<div class=\"wysiwyg__content--skinny\">\n<p>MS Australia ha puesto el cuidado personal y el bienestar con la EM en el centro de atenci\u00f3n este D\u00eda Mundial de la Esclerosis M\u00faltiple. El lunes lanzaron una nueva plataforma interactiva dedicada a sus consejos de cuidado personal para gestionar la EM. El Centro de Conexiones ha sido dise\u00f1ado al verdadero estilo del D\u00eda Mundial de la Esclerosis M\u00faltiple, utilizando las im\u00e1genes del juego de herramientas de Conexiones EM.<\/p>\n<\/div>\n\n<div class=\"wysiwyg__content--skinny\">\n<p>\u00a1El centro ya se est\u00e1 llenando de ideas estupendas sobre c\u00f3mo vivir bien con EM! Mostramos algunas de las joyas recientes:<\/p>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abRod\u00e9ate de gente que te levante el \u00e1nimo\u00bb<\/p><cite>Jessie<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abNo seas duro contigo mismo si no terminas lo que tienes que hacer\u00bb<\/p><cite>Sonia<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abRespira y absorbe la belleza de la naturaleza\u00bb<\/p><cite>Andrew<\/cite><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00ab\u00a1No dejes de moverte! Haz ejercicio para tener una mente y un cuerpo sanos\u00bb<\/p><cite>Emily<\/cite><\/blockquote>\n\n\n<div class=\"wysiwyg__content--skinny\">\n<p>El legendario humorista Tim Ferguson dice que su mantra de cuidado personal para vivir con la EM es <\/p>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u00abla EM no puede vencer a tu sentido del humor\u00bb.<\/p><\/blockquote>\n\n\n<div class=\"wysiwyg__content--skinny\">\n<p>Mira este v\u00eddeo para saber m\u00e1s sobre el centro de Tim.<\/p>\n<\/div>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MS Australia Connections Hub launched by Tim Ferguson\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XKay9gN2M90?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"wysiwyg__content--skinny\">\n<p>La MS Australia espera que el centro establezca conexiones en la comunidad internacional de EM. \u00a1Todas las entradas de cuidado personal de todo el mundo son bienvenidas! Utiliza la herramienta para buscar temas, inspirarte y compartir tu sabidur\u00eda sobre el bienestar. \u00a1Haz clic en este <a href=\"https:\/\/www.msaustralia.org.au\/connections-hub\">enlace<\/a> para compartir tu consejo de cuidado personal de hoy!<\/p>\n<\/div>\n\n<div class=\"wysiwyg__content--skinny\">\n<p><em>Damos las gracias de forma especial a la MS Australia por compartir con nosotros sus actividades del D\u00eda Mundial de la Esclerosis M\u00faltiple.<\/em><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>MS Australia lanza el Centro de Conexiones MS Australia ha puesto el cuidado personal y el bienestar con la EM en el centro de atenci\u00f3n este D\u00eda Mundial de la Esclerosis M\u00faltiple. El lunes lanzaron una nueva plataforma interactiva dedicada a sus consejos de cuidado personal para gestionar la EM. El Centro de Conexiones ha [&hellip;]<\/p>\n","protected":false},"author":40,"featured_media":28564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1256],"tags":[],"class_list":["post-28568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2020-2023-ms-connections-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Consejos y trucos del cuidado personal - D\u00eda Mundial de la EM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldmsday.org\/es\/self-care-tips-and-tricks\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consejos y trucos del cuidado personal - D\u00eda Mundial de la EM\" \/>\n<meta property=\"og:description\" content=\"MS Australia lanza el Centro de Conexiones MS Australia ha puesto el cuidado personal y el bienestar con la EM en el centro de atenci\u00f3n este D\u00eda Mundial de la Esclerosis M\u00faltiple. 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