{"id":13788,"date":"2017-04-13T13:06:42","date_gmt":"2017-04-13T12:06:42","guid":{"rendered":"https:\/\/wmsd2020.wpengine.com\/?post_type=post&p=13788\/"},"modified":"2020-04-21T15:34:36","modified_gmt":"2020-04-21T14:34:36","slug":"trucos-de-wissam-para-vivir-con-em","status":"publish","type":"post","link":"https:\/\/worldmsday.org\/es\/trucos-de-wissam-para-vivir-con-em\/","title":{"rendered":"Trucos de Wissam para vivir con EM"},"content":{"rendered":"
Wissam es una mujer de 34 a\u00f1os que vive en Beirut. Le diagnosticaron EM con 15 a\u00f1os. Ahora tiene un M\u00e1ster en administraci\u00f3n de empresas y trabaja a media jornada<\/strong><\/p>\n

Ser flexible<\/h3>\n

He aprendido a adaptarme. Si me siento cansada, descanso. Si me siento adormilada, duermo. Si los ruidos altos me molestan, intento evitarlos. Si la luz me molesta, la apago. Si el m\u00f3vil me molesta, lo pongo en silencio.<\/p>\n

Aceptar tu EM<\/h3>\n

No me averg\u00fcenza tener EM. Al contrario, ha repercutido en mi vida de manera muy positiva. El trabajo y los t\u00edtulos que he conseguido se deben a la EM. Vive tu vida como una persona normal. No dejes que la EM sea un obst\u00e1culo para aprender, trabajar y formar una familia.<\/p>\n

Comunicar a tus amigos y familiares tus necesidades<\/h3>\n

Tus familiares y amigos tienen que entender lo que es la EM y c\u00f3mo ayudarte a lidiar con ella. Por ejemplo, mis amigos saben que tengo que estar en sitios frescos. No puedo exponerme al calor y no salgo mucho en verano.<\/p>\n

No dar demasiadas vueltas a las cosas<\/h3>\n

Mi consejo a la gente joven que tiene EM es que no den demasiadas vueltas a las cosas ni investiguen por su cuenta en Internet. La EM es solo un hu\u00e9sped que ha entrado en tu vida sin permiso. No tengas miedo de lo que pueda deparar el futuro, hay avances m\u00e9dicos todos los a\u00f1os.<\/p>\n

\u00a1Ser positivo y quererse!<\/h3>\n

Por supuesto, a veces me siento triste, pero mi viaje de 19 a\u00f1os con EM me ha convertido en una persona muy positiva. Lo m\u00e1s importante que he aprendido es a quererme mucho.<\/p>\n

Rodearte de personas positivas<\/h3>\n

Mi positividad se refleja en mis familiares y amigos. No quiero que haya nada negativo en mi vida. Doy gracias por la familia que me rodea y por los amigos que tengo tan positivos como yo. Somos una pi\u00f1a y nos apoyamos en los momentos dif\u00edciles.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Wissam es una mujer de 34 a\u00f1os que vive en Beirut. Le diagnosticaron EM con 15 a\u00f1os. Ahora tiene un M\u00e1ster en administraci\u00f3n de empresas y trabaja a media jornada<\/p>\n","protected":false},"author":57,"featured_media":13781,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[782,485],"tags":[],"class_list":["post-13788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2017-la-vida-con-em","category-2012-vivir-con-em"],"acf":[],"yoast_head":"\nTrucos de Wissam para vivir con EM - D\u00eda Mundial de la EM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldmsday.org\/es\/trucos-de-wissam-para-vivir-con-em\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trucos de Wissam para vivir con EM - D\u00eda Mundial de la EM\" \/>\n<meta property=\"og:description\" content=\"Wissam es una mujer de 34 a\u00f1os que vive en Beirut. 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