{"id":11195,"date":"2016-03-15T15:29:09","date_gmt":"2016-03-15T15:29:09","guid":{"rendered":"http:\/\/worldmsday2017.staging.wpengine.com\/es\/stories\/shruti\/"},"modified":"2017-04-13T14:31:56","modified_gmt":"2017-04-13T13:31:56","slug":"shruti","status":"publish","type":"post","link":"https:\/\/worldmsday.org\/es\/shruti\/","title":{"rendered":"La EM no me frena para tener fuerza interior"},"content":{"rendered":"<div class=\"wysiwyg__content--skinny\">\n<h3>Shruti, 46, India<\/h3>\n<p>La EM no me frena. No me fren\u00f3 cuando me diagnosticaron la enfermedad, a pesar de que en ese momento ten\u00eda hijos muy peque\u00f1os. De hecho, me impuls\u00f3 a llevar una vida m\u00e1s productiva, pasara lo que pasara. La EM me ha dado muchas cosas buenas. Gracias a ella he descubierto qui\u00e9nes son mis verdaderos amigos y lo fuerte que puedo ser mentalmente.<\/p>\n<p>Trabajo en una escuela y soy voluntaria en la Asociaci\u00f3n de la Esclerosis M\u00faltiple de la India (MSSI, por sus siglas en ingl\u00e9s), pero la imposibilidad de predecir los d\u00edas buenos y malos me impide trabajar a tiempo completo. Siento no ganar lo suficiente a pesar de poder hacer un trabajo fant\u00e1stico.<\/p>\n<p>Los problemas en la vejiga y la falta de sue\u00f1o son un escollo en mi vida, especialmente cuando viajo. Se me cansan los ojos f\u00e1cilmente, de forma que leer me resulta inc\u00f3modo. Hay d\u00edas en los que la fatiga me hace sentir tal agotamiento que me machaca. Echarme la siesta o descansar un poco me ayudan, y realizar ejercicios de respiraci\u00f3n suave y rezar apaciguan mi hiperactividad mental.<\/p>\n<p>&nbsp;<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Me diagnosticaron EM cuando mis hijos eran muy peque\u00f1os, lo que fue bastante duro, pero hice lo posible por no hundirme. La EM me ha demostrado lo fuerte que puedo llegar a ser. <\/p>\n","protected":false},"author":57,"featured_media":10899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-11195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MS doesn\u2019t stop me having inner strength\u00a0<\/title>\n<meta name=\"description\" content=\"I was diagnosed with MS when my children were very young, which was really hard, but I didn\u2019t let it drag me down. 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MS has shown me how strong I can be.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldmsday.org\/es\/shruti\/\" \/>\n<meta property=\"og:site_name\" content=\"D\u00eda Mundial de la EM\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/worldmsday\" \/>\n<meta property=\"article:published_time\" content=\"2016-03-15T15:29:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-04-13T13:31:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/worldmsday.org\/wp-content\/uploads\/2016\/03\/Shruti_full.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"980\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Abdelfatah Ibrahim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@WorldMSDay\" \/>\n<meta name=\"twitter:site\" content=\"@WorldMSDay\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Abdelfatah Ibrahim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/\"},\"author\":{\"name\":\"Abdelfatah Ibrahim\",\"@id\":\"https:\\\/\\\/worldmsday.org\\\/#\\\/schema\\\/person\\\/272fb51bbd0116a28a051d508ea9359a\"},\"headline\":\"La EM no me frena para tener fuerza interior\",\"datePublished\":\"2016-03-15T15:29:09+00:00\",\"dateModified\":\"2017-04-13T13:31:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/\"},\"wordCount\":209,\"image\":{\"@id\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldmsday.org\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Shruti_full.jpg\",\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/\",\"url\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/\",\"name\":\"MS doesn\u2019t stop me having inner strength\u00a0\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldmsday.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldmsday.org\\\/es\\\/shruti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldmsday.org\\\/wp-content\\\/uploads\\\/2016\\\/03\\\/Shruti_full.jpg\",\"datePublished\":\"2016-03-15T15:29:09+00:00\",\"dateModified\":\"2017-04-13T13:31:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldmsday.org\\\/#\\\/schema\\\/person\\\/272fb51bbd0116a28a051d508ea9359a\"},\"description\":\"I was diagnosed with MS when my children were very young, which was really hard, but I didn\u2019t let it drag me down. 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